I just cooked chicken breast. Hooley Dooley, it's everything the presenters say it is. The chicken was moist, juicy and tender. I've never cooked chicken this juicy. Highly recommend. I put small slits in the fat part of the breast, marinated the chicken in lemon juice, garlic, and lemon pepper salt for about 2 minutes (as I was in a hurry) Cooked for 25 minutes on 180. YUUUUM. My sons recipe so I can't take the credit. Enjoy!!!!